“Blissfully peaceful, you present in such a beautiful, simple
encouraging and nurturing way. You are uplifting, enthusiastic and
DVD Length 72 mins
In this Yoga to Health DVD you are gently guided by Louise through 5 selected yoga practices to help you grow younger by keeping the joints in the body supple and the spine flexible. Enjoy the practices separately or in the sequence presented for your personal growing younger program. Standing poses in programs 3 and 4 are offered and demonstrated for both the more experienced student and for those with limited flexibility. Filmed on location at the magnificent Onkaparinga River mouth at Port Noarlunga in South Australia.
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Cost $19.95 for this DVD, purchase these 2 DVDs $29.95, these 4 DVDs $56.95 all 6 DVDs $82.95
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